Sunday, October 31, 2010

Sour & Sweet pork (gu Lao Rou)


Sour & Sweet pork is China's best-known food abroad. According to a Cantonese chef, the primitive or authentic kitchen methodology dish is added Cantonese pickle vegetables d. When cooking, simply saut? d pickle vegetables along with deep fried pork meat. Unfortunately, it is not always easy to find Cantonese pickle vegetables (d), so here I am going to be pleasure to submit a recipe Sweet Sour pork & without adobo d vegetables but still knows how delicious worldwide.

Ingredients:

(a).for step 1 & 3:

1 tablespoon of 300 g (10 oz) soy sauce Loin of pork 1/2 tablespoon ginger juice came from cocinamaicena

(b). for step 4 & 5:

1 small bamboo outbreak 2 (soaked) dried mushrooms 1 small carrot onion small 1 1 green pepper 2 slices pineapple 1 tooth 3 tablespoons garlic oil

(c). condiments for step 5:

1 tbsp tomato ketchup 6 tablespoons sugar 2 tbsp 1 tsp. soy sauce 3/4 cup salt soup stock dash of mono sodium glutamate

(d). for step 6:

1 1/2 tablespoons vinegar 3 tablespoons of cornstarch

Method:

Cut in bite size pork cubes Marinate pork in soy sauce, wine, ginger juice for 15 minutes.Add cornstarch.Coat of arms of pork with starch.FRY in 370?F oil until crisp.Drainage.Outbreak of thin slice bamboo.Cut pineapple in 6 sections.Cut hongos.Cortar onion and green pepper in 8 secciones.Cortar carrot and cut into aspect interesante.Caliente flower pattern the aceite.Agregar garlic, onion, mushrooms, bamboo, pepper verde.FreĆ­r shooting quickly. Add seasonings and c broth) .Poner hervir.Ligar with cornmeal mixed with water. add vinegar, add fried pork meat, pineapple.Mix bien.Atienden while hot.

Cooking time: 40 minutes

Nutritional information:

Yield: 4 servings

Each serving provides:

Calories: owns

Proteins: 18.1 g








. co-ownership: you can freely publish this article as long as the author bio and active hyperlinks intact.

Jacklyn Chen - Webmaster of vitamins nutrition Usana .Ella is a mother of full-time working very hard for life with their web sites.


No comments:

Post a Comment