HAS COME THE SUMMER! Boy know here in Texas! Since the weather maps I've seen, I am sure that many of you are also experiencing a very hot summer days. And one of the most popular summer activities is a picnic. Picnics for lovers, picnics for families, picnics with friends, work picnics, picnic on the beach, etc. Who doesn't like a picnic?
Diabetics enjoy picnics, too, but often worry that their dietary needs are not met. There is nothing as diabetic arriving at a picnic to discover a complete meal for sweets and starches. And, unfortunately, many hosts for diabetic needs must have a second menu or dishes for diabetics extras. Not only this can be done that diabetic feeling not as if being extra work for your hosts is simply necessary. If you are planning a picnic, check out this menu below. It is an easy menu that respond to the needs of diabetics and the rest of the crowd even don't know. Our menu includes Southern Fried Chicken, but you may always fried chicken Pick-Up, carry out if the picnic isn't in your home or don't want to spend time on frying chicken yourself.Our Twist BlackBerry Lemonade is a great verano.Pero drink once again, if comfort is a big problem, collect some diet soft drinks and ice them down.
So load up your picnic basket and head out for fun without worries with our Southern Fried Chicken N may Bean Salad, vegetables, sand Tarts and BlackBerry Twist Lemonade tray picnic menu.
FRIED CHICKEN SOUTH
2 1/2 lb frying chicken, cut-up
1 cup all-purpose flour
1/2 teaspoon fresco-pimienta black
1 teaspoon salt
1/2 teaspoon paprika
Wash chicken and pat agua.Mezclar excess the rest of the ingredients and put in a plastic zip-top.En type bag a large put Pan canola oil to about 1/2 inches in depth and the calor.Colocar pieces of chicken 1 or 2 at a time in bag with harina.Agitar to coat bien.Deshacerse excess flour mixture and add chicken chicken sartén.Cocinar regarding Brown everywhere during 15-20 minutos.reducir heat, cover tightly, simmer for 30 to 40 minutes over medium heat, or until cooked through and tender de.Retire the lid by skillet over the last 10 minutes of cooking for allow Brown chicken. Remove from pan and drain on paper toweling.
MAY NOT SALAD
2 cans of beans, drained
diced 1/2 cup onion
delight of adobo 3/4 cup
3 egg hard, diced
2 tablespoons cider vinegar
2 tablespoons Splenda
In an environment that blends Bull, combine all ingredients.Mix well.
VEGETABLE TRAY
Make a nice presentation of fresh vegetables and coloridas.Sugiero baby carrots, cucumbers, tomato wedges, olives and fresh broccoli crowns.
SAND TARTS
1 cup butter, smooth
1/4 cup Splenda granulated
2 cups flour
2 teaspoons of vanilla extract
1 cup chopped walnuts
2 tablespoons Splenda granulated
2 tablespoons of cornstarch
Preheat the oven to 350 grados.Mantequilla Beat and 1/4 cup Splenda granulated media with Blender 2 minutes until cremoso.Gradualmente speed Add flour, defeating low speed until mezclados.Agitar in vanilla and pecanas.Forma into balls 1 inch and drop sheets cookie.Hornear 20 minutes; remove from oven and place on wire cooling racks.
Process ball cookie mix 2 tablespoons Splenda granulated and cornmeal in a blender or alimentos.Roll processor.
MORA TURN LEMONADE
2 cups fresh blackberries or unsweetened blackberries frozen, thawed
1 cup fresh lemon juice
1 cup of Splenda granulated
4 cups of cold water
Place berries, juice of lemon and Splenda in licuadora.Proceso blend until smooth, scraping down the lados.Pulse mix on a sieve in a jarra.Descartar solids remaining in the agua.servir on hielo.Rendimiento tamiz.Agitar: 7 servings 4 grams of sugar each.
For more than Linda recipes and diabetic information go to diabeticenjoyingfood.squarespace.com
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