GERD, known as Gastroesophageal, do not mix with the oil of peppermint reflux disease. Since the Mint is known as a soothing, numbing effect on a stomach upset and to aid in digestion, many people think that it will do the same for the GERD. It will not.
Peppermint oil and GERD are enemies
GERD is a muscle problem.A ring of muscle, known as the lower esophageal sphincter (LES) does not work correctly in a patient with GERD.En place open to allow that the food in the stomach and then closing closely to maintain food and stomach juice where it belongs, the Les relaxes too. This allows to stomach acid that flow into the esophagus.
Oil of peppermint, with its relaxing effect, anesthesia, Les still more you can relax. It may worsen the symptoms of heartburn, GERD and acid reflux. It is, therefore, an enemy when it comes to GERD.
GERD patients peppermint oil may seem to give relief, while tea is being ingerido.La most of us have, since childhood, associated Mint healing, soothing results. Psychologically, peppermint oil can produce the results expected initially. As Les relaxes more, however, you can expect a backlash.
Peppermint oil to GERD recommended in capsule form
Peppermint oil can help GERD when taking capsules enteric.Preparations of this nature have proven effective in GERD.Cuando volatile oils of peppermint mingle with oregano and caraway, the mixture is placed in a capsule enteric seed oil no break in the stomach. Instead, surrenders to the intestines. One or two capsules of such a complex, taken 20 minutes before each meal, calm without over-relaxing Les peppermint oil.
Peppermint oil alternatives for GERD
Alternative natural preparations can be taken for the relief of GERD.You might want to try one of them.
1 Ginger: Any form of ginger says is good for the problems that surround the heartburn, GERD or acid reflux.Powder spraying ginger recipes GERD.Cut the raw ginger root to stir fry platos.servir a delight at any meal pickle d ginger root.
2 Fennel: This vegetable sweet is a good choice to serve at the end of a meal italiana.Hinojo, what taste sweet anise, has a creamy white bulbous stem feathered leaves verdes.Masticar fennel as a sweet dessert after a meal.Conjure GERD by cutting the feathers leaves in soups.
3 Caraway seed: a study has shown that this spice oil and combined with Peppermint, can reduce the symptoms of heartburn estomacal.No take it, but try to use it in your seeds of Caraway and Mint cocina.Cápsulas also can be useful.Look for those with enteric coating.
4 Pineapple: The fresh pineapple enzymes say that you aid digestion and relieve the symptoms of GERD.Therefore sure that uses fresh fruit, canned pineapple does not have the same properties.Eat a segment or two at the end of a meal as a dessert.
Relaxation of GERD
More than one study has shown that GERD and heartburn involve factors psychological. If you eat when you ran, psychological "peak" can incite to GERD.If you allow you to think about negative issues while you eat, your negative psychological attitude can trigger GERD.If you are angry or resentful toward someone at lunch time, you can increase stomach acid, start GERD.
Psychological factors such as these cause the lower esophageal sphincter (LES) may not function properly.
A study that taught participants to relax their bodies and minds before comer.Aquellos did it had GERD symptoms ratings significantly lower than receiving a placebo.negative researchers came to the conclusion that relaxation can be part of an effective treatment for GERD relief.
How can you be quiet? find a CD or tape for relaxation. forming a habit of listening to it before you come.Durante food, limiting any conversation to positive themes and agradables.después your meal, listen to the tape or CD again.
The author is not a medical professional and presents the information above only purposes educativos.Por please, seek the advice of a doctor if I still have heartburn, acid reflux, or GERD.
?2007, Anna Hart.Anna she lives with her husband used to suffer heartburn frequently and she sympathizes with its problema.Ella invites you to read more of his articles on heartburn, reflux of acid and GERD http://www.heartburnreliefblog.com .Anna continues to investigate and publish additional information in that sitio.Si you are eager to learn more about heartburn relief, visit now with Anna.
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